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Seasonal hay fever is usually caused by pollen from trees, grasses and weeds.In Australia, the major triggers are spring-flowering grasses such as ryegrass, but also summer-flowering Bahia, Bermuda and Johnson grasses.Antihistamines work best when used before allergen exposure, if this can be predicted.So, if you’re going bush walking or picnicking on a warm windy spring day, take an antihistamine before venturing out.So what’s the best way to manage your symptoms with medication?Nasal decongestant sprays are effective for unblocking noses.Use a notebook to record information on medicine you use, including: This information does not replace the advice of a doctor. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
If you’re one of the 15% of Australians who experience hay fever, you might have spent the last few weeks sneezing, itching and trying to control a runny nose and cloudy head.
They will dampen down all the symptoms of hay fever and are particularly good for managing nasal blockage in a safe manner.
A number of different nasal steroid sprays are available, some over the counter.
Because they’re a preventative treatment, they must be used on a daily basis to be effective.
Ideally, treatment should start at the very beginning of the hay fever season to stop the development of allergic inflammation in the lining of the nose.